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II. Official Recommendations

Broad recommendations The Food Guide Pyramid Canada's Food Guide     Previous Page Next Page

Canada's Food Guide

Canada's Food Guide to Healthy Eating is somewhat similar.


Canada's Food Guide

The food guide graphic is linked from

Fruits and vegetables are not separated -- it seems to allow someone to eat all fruit, and no vegetables.

Meats receive less emphasis than dairy products, with legumes grouped with meats.

Conclusion: there seems to be a broad, general agreement, but expert opinions differ. Indeed, standards are still evolving.

Explore: The Canadian government provides a detailed interpretation of the Food Guide, in French and English, of course.


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