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Muscle-Contraction Headache
  • Definition
    Ache or sensations of tightness, pressure, or constriction widely varied in intensity, frequency, and duration. Sometimes long lasting and commonly suboccipital. It is associated with sustained contraction of the skeletal muscles in the absence of permanent structural change, usually as part of the individual's reaction during life stress.

  • Cause
    Response to stressful situations or mechanical irritation of muscles, tendons, or fascia.

  • Age of onset
    May start at any age.

  • Prodrome
    None

  • Headache
    description
    Bilateral tight band, pressure, vice-like pressure around the head. Usually located in the forehead, neck, shoulders, and all around the head. Severity varies. Usually not associated with nausea, vomiting, photophobia, or sonophobia. Depression commonly can present as tension headache. Headache of delusional, conversional, or hypochondric states may mimic a tension headache.

    frequency
    variable

    duration
    Few hours to several days.

    quality
    As above

    Treatment

    1. Identify the underlying cause of stress.
    2. Behavioral treatments: Biofeedback, psychotherapy, stress reduction, self management.
    3. Non-opioid analgesics. Opioid analgesic abuse occurs readily in these patients. Caffeine containing foods or medications may make headache worse.
    4. TENS, acupuncture, trigger point injections
    5. Tricyclic antidepressants
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